Episode 67 – Building Resilience

Episode 67 – Building Resilience

If you’re an empath, like me, you’ve been feeling all of what’s been going on in the world. There is a lot of emotion and it’s taking a toll on many. But I truly believe that we needed these times to be brought upon us so that we can begin to heal as a nation. There...
Episode 66 – The Power of Context

Episode 66 – The Power of Context

These past few months have been a rough. I think we can all agree on that. With everything going on in the world right now on top of regular, everyday issues we face, nothing has felt easy lately. Particularly last week for me, it was very emotional. I just felt such...