“As within, so without. As above, so below”.
Every day we get caught in a loop of being on autopilot with our thoughts, actions and emotions. We get in a pattern or routine and just go through the motions day in and day out. How many times have you filled up your day and then said “I’m going to take 5 minutes to breathe” and never actually do it? How many times have you said “I’m only going to check email for 20 minutes” only to look at your clock 2 hours later you haven’t done anything you wanted to and needed to get done. How many times have you ended up on someone else’s agenda only to have yours fall by the way side while your dreams start slipping away? If you have and now you’ve been feeling frustrated, agitated and unhappy then you will want to listen to this episode. “Know thyself” is a phrase that I’ve heard repeated many times over since I became an entrepreneur and it is one of the key things that I’ve worked on over the years that has led to my success.
What you’ll learn in this episode:
- How to be aware of distractions in your life that take you away from your own happiness and how to choose where to wisely spend your energy.
- How being more self aware helps you get clear on what you really want, who you need to be and how you want to feel on a daily basis.
- Why knowing your own strengths is key to building a great team.
- What “being able to figure anything out” really means and why it’s important to do it the right way.
Are you ready to get focused and learn how to maximize your impact and results to take your business to the next level? Schedule a strategy session with me and let’s get started https://theresacantley.com/discovery-meeting/
If you enjoyed this episode and in some way it inspired you to start taking action, I’d love to hear about it and know your biggest takeaway. Send me a DM on Instagram @theresacantley and let me know what your favorite part was.
I would also love if you subscribed to the podcast and left a review at https://theresacantley.com/itunes
If there is a topic you would love me to talk about or a question you may have send it to us at theresa@theresacantley.com and we’ll feature it on one of our future episodes.I
LINKS:
Episode 8 – Why focusing on your goals might be keeping you stuck
Episode 7 – Don’t Rush, Your Business Needs Time to GrowE
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