boost productivity

Episode 185 – 3 Critical Ways to Boost Productivity


Productivity is something we all strive to be better at. We all want to be able to get more done with our limited hours in a day. What some of us may not realize, however, is that being productive isn’t necessarily using every ounce of energy we have to be working nonstop. Instead, peak productivity is learning how to make better use of our time WITHOUT overworking and stressing ourselves out. 

Getting stuck in the day-to-day grind can make us feel like we’re getting things done, checking off to-do lists. But if these aren’t the right tasks, the ones that are going to move us closer to accomplishing our goals and creating the larger picture, staying “busy” can actually hurt our progress by taking that precious time away from the important stuff. 

In this week’s episode, Theresa discusses: 

  • Planning your week out in advance 
  • Breaking goals down into actionable pieces 
  • Setting time aside for yourself to accomplish priority tasks 
  • Allowing time to just think and let creativity flow is not wasted time 

To have your own group of like-minded peers that will make you feel less alone and can uplift you and help you grow your business ventures, join Theresa’s waitlist to apply for her very own Local Business Advisory Board. This is going to be a group of people to bounce ideas off of in the hopes of gaining a little more clarity on how to keep moving forward towards the future they want to see for themselves, and for the world. Click here to join the waitlist and stay tuned for more updates to come soon! 

If you enjoyed this episode and, in some way, it inspired you to start taking action, I’d love to hear about it and know your biggest take away. Send me a DM on Instagram @theresacantley and let me know what your favorite part was. 

If there is a topic you want to hear Theresa talk about or a question you may have send it to us at and we’ll feature it on one of our future episodes.

Download the transcript for this episode here.

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