As with anything in life, your business will go through seasons or cycles each bringing its own rhythm and pace. Each business has it’s own seasons that will help you discover creativity, learn valuable lessons and plan for the future in an even better way. You can’t avoid the different seasons but learning to embrace each one and what it brings will help you become an icon in your industry. In this episode we talk about what each one is and what you should focus on during that time.

In this episode you’ll learn:

  • What each season is and what you should focus on in your business during each one.
  • Why the restore and reflect season is most important and why most people skip over it.
  • Why it’s important to plant seeds that align with your vision.


Are you ready to get focused and learn how to maximize your impact and results to take your business to the next level? Get on the wait list for a reserved space in Theresa Cantley’s Business Growth Formula experience. In this program you’ll learn how to build a foundation for rapid and sustainable growth while increasing your revenue and your impact.    

If you enjoyed this episode and in some way it inspired you to start taking action, I’d love to hear about it and know your biggest takeaway. Send me a DM on Instagram @theresacantley and let me know what your favorite part was.

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If there is a topic you would love me to talk about or a question you may have send it to us at and we’ll feature it on one of our future episodes.


Episode 17 – Getting your team unstuck so you can start growing again

Episode 16 – Why failure can actually help you achieve anything

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