Have you ever felt “behind” everyone else or you look at your list of things you need to do and feel overwhelmed by the amount of tasks you haven’t done yet? If you have you’re not alone. It’s easy for us to focus on all the things we haven’t done yet which leads to overwhelm, frustration and spinning your wheels. The better thing to do is take a moment to reflect and physically write down all the things you HAVE accomplished (no matter how little or big) to build that momentum you need to go to the next level.
In today’s episode I share a quick and easy exercise that you can do to reflect back so you can move forward.
If you enjoyed this episode and in some way it inspired you to start taking action, I’d love to hear about it and know your biggest takeaway. Send me a DM on Instagram @theresacantley and let me know what your favorite part was.
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If there is a topic you would love me to talk about or a question you may have send it to us at theresa@theresacantley.com and we’ll feature it on one of our future episodes.
LINKS:
Episode 27 – How to Attract and Hire Your Dream Team with 3 Simple Steps
Episode 26 – Are you a CEO or are you Being Your Own Boss? (and the difference between the two)
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